A chiropractor who is a powerlifting champion?! On this week’s show we hear from Dr. Willard Johnson, who fits the bill for both! Listen in as we ask him what first sparked his interest to become a chiropractor, the science behind chiropractic care, and the best ways to avoid injury and increase flexibility (SQUATS). Dr. Johnson also tells us about his powerlifting accolades (more SQUATS), a little about his father working at NASA, and meeting Wernher von Braun of Apollo notoriety!

Have you been thinking about getting in shape for a while now but just can’t find the motivation?  Well, we’ve got the dose of encouragement you’ve been looking for!  If the You can, man. hosts can do it, then so can you!  This week is all about our individual journeys toward a healthy lifestyle and specifically, running. 

On this semi-remote episode, we discuss storm preparedness; particularly tornado prep. The guys start the show with a shout-out to our newest YCM Facebook group members, DIY mosquito abatement, and spring break projects.

In the main segment, we discuss tornado preparedness, the recent storm that rolled through our area, and we dispel a couple of tornado-related myths.

The gang is back!  Well, sort of.  Out of an abundance of caution over The Rona we recorded remote!  This week we’re encouraging you to think of all the things you CAN do, and not all the things you CAN’T do during this unprecedented quarantine time.