running shoes on asphalt

Have you been thinking about getting in shape for a while now but just can’t find the motivation?  Well, we’ve got the dose of encouragement you’ve been looking for!  If the You can, man. hosts can do it, then so can you!  This week is all about our individual journeys toward a healthy lifestyle and specifically, running. 

Josh wrapped us up with a the history behind why a standard sheet of paper is 8.5″x11″.  Who knew?!?